Hold On Tincture
A blend for the times where depression has you diving a bit more deeply into yourself. A blend that helps you remember that underworld walking is necessary, from time to time, but finding your way back out is necessary too. Cooling and heart-supportive, it’s for times when the grief feels hot and big, for when you lose connection to yourself and your aliveness. It’s a blend to help balance your immune system and stop the circular thoughts from racing racing and exhausting you. Even the name wants to offer you a little something: Hold On. Stay Here.
Ingredients: elderflower, mugwort, yarrow, rose, st. john’s wort, passionflower, & vodka
All herbs are either locally and ethically hand-collected or come from an organic herb company or farm.
(not for use during pregnancy. herbs are safe but please do research to make sure they are safe for you and your body and needs.)
This product is not intended to diagnose, treat, cure or prevent disease and has not been evaluated by the FDA.
Note: There are a number of contraindications for use of St. John's Wort and a solid list is here. Please review before considering. Not for use for people taking SSRIs as St. John's Wort is contraindicated. And if you are taking estrogen, if your levels are "balanced" it can shift the levels a bit and could make it seem as if you are a bit deficient, while taking SJW, or overloaded if you stop. It's not necessarily a reason to not take it, but something to consider and perhaps if you do decide to try it, a lower dose and monitoring your levels is ideal.