Five Day Death Workbook: Inviting Thoughts on Death and Mortality Into Your Daily Life

Five Day Death Workbook: Inviting Thoughts on Death and Mortality Into Your Daily Life

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The purpose of this workbook is to guide you through examining your relationship with death and mortality in a manageable, consistent way. For five days, this workbook invites you to think about death regularly. This might feel uncomfortable or overwhelming and the author encourages you to take small steps and be kind to yourself as you complete these activities.